change from within.

REIKI. MOVEMENT. TAROT.

FIND PEACE WITHIN THE CITY & BEYOND.

Finding peace within is a transformative journey, whether through magical energy or pushing beyond comfort zones and challenge. Reiki clears stuck energy, while exercise breaks barriers, sound healing to balance your body, and tarot/intuitive guidance can lead to future guidance. Each modality assisting to lead to breakthroughs and personal growth. All paths unlock hidden potentials, guiding toward a higher state of existence and inner tranquility.

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Reiki

Holy Fire and Usui Reiki

Deeper Peaceful Connection: Cultivates a profound sense of inner peace and spiritual connection.

Easier Emotional Release: Supports the effortless release of pent-up emotions and blockages.

Refined, Pure Light Energy: Harnesses elevated, healing energy for a deeply restorative experience.

Sound

Healing

Sound Baths/Instruments

Scientific Foundation: Sound healing leverages the science of vibrational frequencies to influence the body’s cells and energy field, promoting healing and restoring balance.

Delta & Theta States: Facilitates deep meditative states, allowing the brain to enter delta and theta waves, which enhance healing and creativity.

Stress Relief: Promotes deep relaxation and calms the nervous system.

Movement

Pilates, Sculpt, & Strength

Dynamic, Full-Body Workouts: Combines fluid movement and sculpting exercises for a fun, challenging experience.

Injury Recovery & Mobility: Tailored to support recovery, improve flexibility, and promote functional movement.

Strength & Stability: Focuses on building a strong, stable full body through the core principals of Pilates and sculpt techniques.

What people are saying.

  • “Before doing reiki with Alexa, I always had an interest in it but never thought it would be so transformational. At the time I was experiencing scarcity financially in my life and there’s no other way to explain it other than everything began to just fall into place after our session. I had more clarity on how I wanted to pursue more pathways of cash, I felt more stable and feel more abundant and grounded than ever. If you’re debating whether or not to do a session, take the leap you won’t regret it!!”

    Lauren S.

  • "Fitness classes in NY are very instructor dependent and let me tell you, you will want to choose Alexa’s class every single time. Her routines are well thought out, challenging, but not impossible and her energy is enough to make you WANT to wake up for those early morning classes. Trust me and just take a class with Alexa even if there is a waitlist (because she's the best)… it will always be worth it."

    Christine V.

  • "Reiki with Alexa is a truly magnetic and simultaneously relaxing experience!! I’ve done multiple sessions with Alexa, and everytime I feel a total sense of calmness, ease and clarity. Alexa’s wisdom is so deep and I feel so lucky to know her and be guided by her gifts. I have recommended Alexa to family and friends because I know how much she’s helped bring clarity and cleansing to my life— and I know she will do the same for anyone who comes into her life. She is a gift to the world!!!"

    Grace F.

  • "I've been attending Alexa's NoFar Method class and it has been an amazing experience. Alexa's positivity and encouragement create such a motivating atmosphere every session. She has a great way of guiding you through each move, always making sure you feel supported while pushing your limits. I love that she's not afraid to challenge me- I leave every class feeling stronger and more empowered. Highly recommend her classes if you're looking for a workout that combines intensity with a positive, motivating environment!"

    Alexa K.

  • "My Reiki Session with Alexa was nothing short of phenomenal! She walked me through what to expect in each step of our process together, created space for me to feel safe and supported, and helped bring me back to center in the most soft and gentle ways. I came away from our session feeling so much lighter, with deep affirmations I needed to receive and new insights and perspectives. As a healer myself, there are very few people I would wholeheartedly trust and recommend clients go to for healing and Alexa is one of the few people on that list for me! I TRULY could not recommend her enough and can’t wait for our next session already! As a not so surprising bonus (because of how amazing Lex is!), my cat who is so sensitive to energy, joined in for our session and this has NEVER happened before!!"

    Rachel Z.

  • "Taking class with Alexa is always an incredible experience! Her passion for fitness is not only clear but truly contagious. From the moment you step into one of her classes, you can feel her energy and dedication to helping each person reach their full potential. She's extremely knowledgaeable and has an impressive ability to tailor each session to challenge and motivate me in ways I never though possible! I've had the pleasure of taking a variety of her classes from the Intense Hot Pilates Strength to the serene and magical experience of a sound bath, and every class has left me feeling stronger, more centered, and empowered. Alexa's encouragement pushes me to go further than I ever thought I could, and I've seen significant growth in my fitness journey because of her guidance. She's truly one of a kind!

    Madelyn F.

  • “Alexa’s reiki was amazing and helped me figure out where I’m headed next. I loved the entire experience - from learning about it to the actual session to the review of her report of me with the journal and crystal. I love it and want to do it all the time!”

    Jackie F.

  • "From someone who used to not like heated workout classes, Alexa’s hot Pilates class at Fuze House converted me. Alexa’s classes are the perfect combination of challenging and comfortable. I feel capable of all the physical positions and movements but I am challenged outside of my comfort zone in terms of reps, the hot temp, and the resistance/weights. She is soo encouraging and pushes me in the best way possible. I always look forward to Alexa’s class and I love that she helps the class to set intentions at the beginning and I loveeeee the breath work/cool down she implements at the end. Every class targets every muscle group and I always leave feeling sweaty, accomplished, motivated, and looking forward to my next class with her."

    Lauren K.

  • “I was a bit skeptical about reiki and energy healing in general but Alexa really has a gift. I was blown away at how well she could read me and understand where I’m stuck or struggling and then be able to make recommendations to open those specific chakras. I’m a total believer and won’t see anyone other than Alexa!”

    Katie L.

  • “I’ve tried pretty much every workout class out there-Barry’s, SoulCycle, B/Spoke, Solidcore and none of them even compare to YogaSculpt. The real difference, what it comes down to is one person. Alexa! Her workouts have gotten me through the good times and bad (COVID 2020 lockdown via zoom) bad. But they have continued to be such a positive part of my life. I always leave feeling stronger, clearer, and happier and for that, Alexa is to thank.”

    Triona C.

  • “I’ve tried a lot of different self help methods to try and better my life and clear a path for what's best to come for myself to no avail. Alexa introduced the practice of reiki and explained it in such thorough detail that made me feel so at ease and at peace with the process. I believe Alexa’s calming and caring nature truly enhanced the results of my reiki session. Post session, all of the obstacles that I thought were in my way cleared and allowed different positive changes in my life to make themselves known. From making a life changing move, which in turn presented an amazing job opportunity, finding an incredible person to share my life with and an overall mindset of the energy I put out will come back to me tenfold. My experience with Alexa was incredible to say the least, and I look forward to every session I get with her. Not just because of the results, but to just be in such a presence of light and love which she exudes with every person she comes across.”

    Maura F.

  • “Alexa’s sculpt class is something I look forward to every week. Her energy, music and sequence is so motivating it leaves me walking about of the studio feeling healthy and strong. She is constantly changing up the music and routine which makes me want to come back again and again. She is my favorite instructor and someone I highly recommend to everyone looking for something challenging and fun!”

    Kendall C.

  • “I could not recommend Alexa more for reiki- she is truly a master. The entire process was so genuine and I felt so connected and in tune to what was going on and trust her intuition and gift fully. The things she picked up on are so accurate to how I’ve been feeling and I felt such a greater sense of healing, peace, and direction after our session. I left with so many takeaways and tons of positive energy, can’t wait for another session with her!”

    Emily H.

  • “Alexa’s class was so challenging but such a great way to start your morning! She pushes you with moves and also motivation throughout the whole class and I love that she followed along with everyone. Her music choices also make the class go by so quickly and keep the vibes high. If you’re looking for an amazing burn and to be sore for a week, Alexa is your girl!”

    Samantha H.

  • “I had a wonderful reiki experience with Alexa! She performed reiki on me the night before I took my LSAT. I was very stressed before she arrived, but found the experience to be extremely therapeutic. I felt incredibly relaxed and restored afterwards! I’d highly recommend a session with Alexa to anyone considering reiki!”

    Katherine F.

  • “Alexa H’s sculpt classes are hardcore!! Full of new flows, challenging mixes of core + cardio and all the best vibes. Alexa brings the heat in the best way - I have a blast in her classes and always get such an incredible workout in! I also love her mantras she leaves us with at the end of class, leaving me feeling inspired and ready to conquer my day!”

    Paige

  • “I usually don’t find yoga interesting or something I would spend my money on but Alexa’s class was so much fun. I’ve never felt so strong while doing yoga and sweat more than I have in most workout classes. While the workout was amazing, Alexa’s energy is what stood out the most to me. She is encouraging, lively, and calming all at the same time”

    Nicole C.

  • “Alexa’s energy is kinetic and her classes embody that. Alexa’s classes are thoughtfully crafted and flow so naturally and are always fierce, fiery, fast moving and full of energy. Her movements are the perfect blend of sculpt, Pilates and strengthening, targeting the right muscle groups and unique moves that make you feel empowered, confident and connected to your body and strength.”

    Bo

  • “Taking Alexa’s class is a GAME CHANGER!!! To start her playlists are the perfect mix of upbeat to get the juices flowing and wind down to center yourself. Her upbeat personality and the way she instructs class is inclusive to everyone. She is hands down the best class I’ve taken at corepower and I almost exclusively take her class. I feel like I get the perfect workout and am able to push myself further each time with her help.”

    Liz B.

  • “I’m obsessed with Alexa’s yoga sculpt class! I’ve taken class with her several times in person, and also on zoom during the pandemic. I love that she starts class with some mindfulness time to set an intention for the class. Alexa’s workouts are always challenging, but really clear to follow. She incorporates yoga flows, weights, and cardio seamlessly and keeps everyone on pace with the beat of her killer playlists. I leave yoga sculpt more sweaty than any other workout class I’ve done! Can’t wait for my next class 💪🏼”

    Beth

  • "Teaching alongside Alexa at CorePower in Tribeca was such a rewarding experience. From the moment we met, I felt an instant connection—her energy is magnetic. Alexa has the balanced ability to empower her clients with both strength and mindfulness, challenging them through her thoughtfully crafted classes while making sure they feel supported every step of the way. But what truly stands out to me is her deep care for her community. She doesn’t just lift up her clients; she’s always there to encourage and guide her fellow instructors, too. Her passion for what she does is contagious, and it’s clear she pours her heart into every class and every person she works with. I’m so excited to see how she’s grown and the amazing opportunities she’s worked so hard for—there’s no doubt that even bigger things are on the horizon for her. It’s been an absolute pleasure to share a studio and grow a friendship with someone as warm & driven as Alexa!"

    Mackenzie

  • “I’ve been taking Alexa’s Sculpt class for a few years and her class kicks my ass EVERY time! Alexa wastes no time jumping right into class and encourages her students to push themselves. Alexa’s classes are not only challenging but her flow (and music) are well thought out. And when she shuts the lights off and blasts the music during cardio you may even (momentarily) feel like you are at the club.”

    Amanda

  • “Alexa is a fantastic yoga instructor! I’ve been taking her sculpt classes for a couple of years now and have seen such a difference in my practice. Her classes are fun, motivational and challenging. She’s incredibly hands on and supportive of all her students, I’ve personally found her adjustments very helpful and love her affirmations/mantras. I leave class feeling both stronger and calmer”

    Rachel Z.

  • “Taking class with Alexa will always be the highlight of my day! Her joyful, uplifting, and inspiring energy is contagious. In class, I feel supported and empowered to reach my highest potential, while being challenged to grow in new ways. Alexa is a light to everyone she crosses paths with. We are all so lucky to learn from such a special person!”

    Angie

  • "Alexa has made a lasting impression on so many. I've followed her from studio to studio, which speaks volumes about the impact she's had on my fitness journey. She creates an environment that is both comfortable yet challenging, allowing everyone to push their limits. Her dedication to fostering a positive, inclusive space is truly remarkable. She always has a growth-focused and methodical approach! She strikes the perfect balance between offering modifications and encouraging students to challenge themselves, making her classes accessible to all levels while maintaining a strong sense of community."

    Michelle S.

  • “ I leave Alexa’s sculpt classes feeling strong and energized every single time. It’s always the perfect balance of challenging and so much genuine fun. And Alexa knows exactly when it’s time to push me in such a positive, encouraging way—it’s almost like she’s reading my mind! Her incredible music is always such a huge plus too! Her classes are a must take.”

    Michelle P.

  • “ Alexa’s classes are truly one of a kind. She’s the type of instructor you’d travel across the city just to take her class. Alexa has pushed me to challenge myself and achieve things in my workout routine I never thought possible. Thanks to her, I’ve tightened up, gained muscle, and—most importantly—gained confidence in myself. Whenever someone asks me about workouts in NYC, the first thing I recommend is taking an Alexa Hirshberg class.”

    Maris

  • “I have taken Lex’s classes at both Fuze House and practice room and I can say she kicked my ass in the best way possible. Not only is she a sweet, down to earth person, she’s an extremely talented teacher and it is such a treat to have her as a mentor. All of her sequences are well thought out, difficult and a great well rounded workout.”

    Audrey L.

  • “ When I look back on 2024 and some of the people that made an impact on my life, I immediately thought of Alexa. I started taking class with Alexa in early 2024 and by the end of the year I had taken her class at four different studios in New York and done a one-on-one Reiki session with her. She is a knowledgeable and hands on instructor and is someone I knew immediately was going to kill me in the best way possible in every workout. I’m a morning working person and I truly look forward to my early morning classes with Alexa. She’s a true healer and I’m grateful to have met her and I highly recommend working with her or taking her class in the city!!!”

    Faith B.

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